Free gentle yoga at Senior Center

Come enjoy a free gentle yoga class at the Bledsoe County Senior Center on Frazier Street in Pikeville. Susan Wolfson is the instructor for the classes being held each Tuesday and Thursday at 8:30 a.m. beginning January 21. This is a chair exercise program for anyone whose physical activity is limited due to age, disability, recovery from substance abuse or any chronic conditions. The emphasis of the program is proper breathing, stretching and relaxation techniques. For more information contact JoAnn Britt at 447-6111.B3S4

Jan-21-20 All day